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The Sleep Centre

Articles you can relate to & advice you can trust.

Sleep Centre

Understanding Baby Sleep & Sleep Cycles
Understanding Baby Sleep & Sleep Cycles
When people use the phrase 'I slept like a baby' they generally mean they slept really well; quite deeply and soundly until the morning. Which, if you ask any parent of a newborn, is the complete opposite of how babies sleep. So if babies don't in fact 'sleep like a baby', then what is their sleep actually like?

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